Blog

Stories and guides to help you set better goals and follow through.

How to Achieve Big Goals With Small, Actionable Steps

Huge goals feel inspiring until a few weeks after. For me this is mostly because, I set goals, that seem to big to achieve and then I simply forget about them or life gets in its way. The day I fiexed this was, when I started breaking each goal into concrete steps you can actually do this week, then showing up for them one at a time.

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Why I Built Fred: A Personal Goal Setting App

I started Fred because I wanted to reach my own goals and keep sight of what mattered most. I also felt I needed some inspiration for areas I usually don't set my own goals for. Structure, AI generated steps, an inspiration gallery, and beautiful design, all in one calm place to grow.

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Why Vision Boards Matter Before You Set Goals

Goals tell you what to do. Vision boards tell you why it matters. Start with how you want your year to feel, then choose goals that match your direction, not someone else's highlight reel.

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How to Choose Realistic Goals You Will Actually Finish

Setting goals feels inpsiring and bold. But when you look back at the year and realise that not all of them were completed goals can also quickly become a burden. This is why this article focuses on how to set realistic and fewer but more relevant goals. We will also focus on where to get inspiration from, when you feel like that your goals are not yet balanced and you need more diverse perspectives in your personal goal plan.

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